Amazingly, the Fat Guy is being followed by over 30 people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. If you haven't tried them, you should know that food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So, take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something, the Fat Guy Twitters about it and you can follow him so that one day, if you try real hard, you too can look like the Fat Guy. Check out his eating at
www.twitter.com/fatguy. And remember, you can Twitter, too.
Stay fit with your friends,
-Dr. Fitness and the Fat Guy
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